Plants that help you sleep.

Lavender


Helps reduce anxiety, induces sleep as it reduces your heart rate.

Aloe Vera


Helps you sleep and emits oxygen at night. It will grow well in a pot near a window and requires little water.

Snake plant


Emits oxygen and takes up carbon dioxide and other nasty chemicals in the air.

English ivy


Reduces molds in the air.

Jasmine


Improves sleep quality and reduces anxiety.